Fee: $200/hr Available Online Only. Supporting Ages: Adults (18+). Accepting New Clients.

Specialties: Couples Counselling • Family Therapy • Low Self-Esteem • Trauma • Grief • Relationship Issues • Affairs • Breakups • Sexuality • Identity • Loneliness • Conflict • Life Transitions • LGBTQ+

Additional Areas of Support: Depression • Social Anxiety • Anger • Perfectionism & Procrastination • Anxiety Disorders • Abuse Recovery (Sexual • Physical • Emotional) • Confidence Building • Body Image & Self-Esteem • Stress Management • Phobias & Fears • Chronic Stress • Chronic Pain • Insomnia • Grief & Bereavement • Cancer Counselling • Life Transitions • LGBTQ+ Counselling.

I offer a warm, grounded, and non-judgmental therapeutic space centered on compassion, safety, and genuine understanding. My approach weaves trauma-informed and strength-based practices to help you make sense of your emotions, regulate your nervous system, and work through the challenges that keep you feeling overwhelmed, stuck, or disconnected. I support adults navigating anxiety, trauma, depression, relationship difficulties, perfectionism, identity concerns, grief, and major life transitions. Together, we’ll identify the patterns holding you back, build practical coping strategies, and support your journey toward clarity, resilience, and emotional balance.

My Approaches: Cognitive Behavioral Therapy (CBT) • Emotionally Focused Therapy (EFT) • Internal Family Systems (IFS) • Attachment-Based Therapy • Existential Therapy • Existential-Integrative Therapy • Acceptance and Commitment Therapy (ACT) • Solution-Focused Brief Therapy (SFBT) • Narrative Therapy.

Fee: $200/hr Available Online Only. Supporting Ages: Adults (18+). Accepting New Clients. Specia... Read More

Fee: $180/hr. Accepting New Clients. Available In Person/Online Supporting Ages: Children 8+, Teens, Adult. Languages: English, Russian,

Specialties: Refugee Support • Anxiety • Depression • Stress • Family Therapy • Children & Teen Therapy (8+) • Couples Counselling • Chronic Illness Support • Parenting & Family Challenges.

Additional Areas of Support: Abuse Recovery • Relationship Issues • Confidence & Self-Esteem • Grief & Loss • LGBTQ+ Support • Phobias & Fears • Mood Disorders • Chronic Stress • Social Anxiety • Anger • Identity Concerns • Parenting Support • Cancer Counselling • Bereavement • Body Image & Self-Esteem • Emotional Regulation • Life Purpose & Meaning • Adjustment to Change • Mind-Body Wellness.

As a dedicated Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (Master of Social Work), I have extensive experience over 17 years helping clients overcome anxiety, depression, and life’s challenges. My compassionate, non-judgmental approach supports individuals, couples, families, and groups in achieving their goals and improving their well-being. With a deep understanding of chronic illness, life transitions, child abuse, neglect, and family violence—gained through years in Child Protection—I guide clients toward healing and growth. Grounded in an Anti-Oppressive framework, I view this work as my soul’s purpose, striving to provide genuine care and expert guidance. Let’s work together to create a more peaceful, fulfilling life.

My Approaches: Cognitive Behavioral Therapy (CBT) • Acceptance and Commitment Therapy (ACT) • Emotionally Focused Therapy (EFT) • Evidence-Based Therapy (EBT) • Internal Family Systems (IFS) • Dialectical Behavior Therapy (DBT) • Child Art & Play Therapy

Fee: $180/hr. Accepting New Clients. Available In Person/Online Supporting Ages: Children 8+, Tee... Read More

Fee: $180/hr Available Online only. Supporting Ages: Adults. Accepting New Clients,

Specialties: Anxiety • Panic Attacks • Trauma • Social Anxiety • Low Self-Esteem • Stress • Chronic Pain • Depression • Sleep & Insomnia • Grief & Bereavement • Parenting Stress • Life Transitions • LGBTQ+ Support.

Additional Areas of Support: Mood Disorders • Anger • Perfectionism & Procrastination • Phobias & Fears • Confidence Building • Body Image & Self-Esteem • Abuse Recovery (sexual • physical • emotional) • Chronic Stress • Identity Concerns • Emotional Regulation • Mind-Body Wellness.

I offer a warm, grounded, and non-judgmental space where you can feel safe, seen, and supported as you navigate life’s challenges. My trauma-informed and strength-based approach helps you understand your emotions, calm your nervous system, and move toward meaningful change. I support individuals experiencing anxiety, panic attacks, trauma, social anxiety, anger, perfectionism, procrastination, fears, low self-esteem, chronic stress, chronic pain, sleep difficulties, depression, grief, and major life transitions, as well as LGBTQ+-related concerns. Together, we’ll explore what’s weighing on you, release patterns that no longer serve you, and build practical skills that foster clarity, resilience, and inner calm—so you can feel more grounded, capable, and aligned in your everyday life.

My Approaches: CBT • ACT • CBT-I (Cognitive Behavioral Therapy for Insomnia) • TF-CBT (Trauma-Focused CBT) • Strength-Based Therapy • Trauma-Informed Therapy • Solution-Focused Brief Therapy (SFBT) • Narrative Therapy

Fee: $180/hr Available Online only. Supporting Ages: Adults. Accepting New Clients, Specialties... Read More

Fee: $170/hr Available In Person/Online. Supporting Ages: Children 5+, Teens, Adults. Accepting New Clients.

Specialties: Children • Family • Relationship Counselling • Life Transitions • Career & Academic Stress • Identity Development • Young Adult Support • Anxiety • Self-Esteem • Stress • Trauma-Informed Support.

Areas of Support: Life Transitions • Career Development • Work–Life Balance • Relationship Counselling • Trauma-Informed Therapy • Identity Exploration • Children & Teen Therapy (5+) • Family History & Intergenerational Trauma • Stress Management • Anxiety Counselling • Body Image & Self-Esteem • Men’s & Women’s Issues • Personal Alignment & Growth.

I offer a warm, grounded, and non-judgmental space where you can feel safe, seen, and supported as you navigate life’s transitions and challenges. My approach is guided by curiosity, transparency, and compassion, helping you explore your experiences, regulate emotions, and reconnect with a clearer sense of direction and self. I support individuals working through anxiety, career and academic stress, relationship concerns, identity exploration, self-esteem issues, family history, trauma, and major life changes. Together, we’ll make sense of what’s holding you back and build practical tools that support confidence, resilience, and emotional balance.

My Approaches: Narrative Therapy • EFT • Gottman Method • DBT • Exposure Therapy • Solution-Focused Brief Therapy (SFBT) • Strengths-Based & Trauma-Informed Approaches • Compassion-Focused Therapy (CFT) • Somatic Experiencing • CBT • Internal Family Systems (IFS) • ACT • Motivational Interviewing (MI) • Psychoanalytic Frameworks • Art & Play Child Therapy.

Fee: $170/hr Available In Person/Online. Supporting Ages: Children 5+, Teens, Adults. Accepting N... Read More

Fee: $100-$160/hr. (Sliding Scale) Available Online only. Supporting Ages: Teens, Adults. Accepting New Clients.

Supporting Ages: Teens, Adults

Insurance: Services are covered under the supervision of a Registered Psychotherapist.

Specialties: First Responder Mental Health • Electronics/Food/Drug/Alcohol Dependency • Anxiety • Panic Attacks • Trauma • Depression • Phobias & Fears • OCD • ADHD • PTSD • BPD • Mood Disorders.

Additional Areas of Support: Perfectionism & Procrastination • Relationship Challenges • Social Anxiety • Anger & Emotional Regulation • Chronic Stress • Low Self-Esteem • Parenting Support • Body Image & Self-Esteem Work • Grief & Bereavement • Confidence Building • Abuse Recovery (Sexual/Physical/Emotional) • Loss of Identity & Life Purpose • Eating Disorders • Bipolar Disorder Management • Trauma Narratives • Support for First Responders • Cancer Counselling.

With over 9 years of professional and lived-experience–informed practice, I provide a safe, compassionate, and non-judgmental space to help individuals navigate mental health and addiction challenges. My approach is client-centered and strength-based, integrating a wide range of evidence-based modalities to support meaningful and lasting healing. I am committed to meeting you where you are, helping you understand your emotional patterns, build resilience, and move toward personal growth and transformation.

My Approaches: EMDR (Eye Movement Desensitization and Reprocessing) • TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) • CBT • ACT (Acceptance & Commitment Therapy) • Exposure Therapy & Prolonged Exposure (PE) • Timeline Healing • Somatic Experiencing • DBT (Dialectical Behavior Therapy) • Mindfulness-Based Therapy • EFT (Emotionally Focused Therapy)

Fee: $100-$160/hr. (Sliding Scale) Available Online only. Supporting Ages: Teens, Adults. Accepti... Read More

Fee: $170/hr. Available Online. Accepting New Clients. Supporting Ages: Teens, Adults.

Specialties: Trauma • Anxiety & Panic • Depression • Emotional Overwhelm • Low Self-Esteem • Perfectionism & Procrastination • Anger • Stress • Identity Exploration • Inner-Child Healing • OCD • ADHD • PTSD • BPD Support

Additional Areas of Support: Grief & Loss • Life Transitions • Phobias & Fears • Body Image • Relationship Challenges • Confidence Building • Abuse Recovery (sexual/physical/emotional) • Mood Disorders • Bipolar Support • First-Responder Support • Cancer Counselling

I’m Stacy, a Registered Psychotherapist (Qualifying) with a deep passion for supporting women, men, and teens who feel overwhelmed by intense emotions, trauma, or a sense of disconnection from themselves. My own healing journey—learning to regulate my emotions, feel safe in my body, and reconnect with my inner child—inspires the compassionate, grounded care I offer today.

I provide a warm, non-judgmental therapeutic space where you can feel truly seen, understood, and supported. My work is person-centered and trauma-informed, blending evidence-based modalities to meet you exactly where you are. Together, we’ll explore what’s holding you back, release old patterns with care, and help you build the emotional resilience, clarity, and self-compassion needed to move forward.

My Approaches: CBT • DBT • Schema Therapy • Emotionally Focused Therapy (EFT) • Internal Family Systems (IFS) • Acceptance & Commitment Therapy (ACT) • Cognitive Processing Therapy (CPT) • Somatic Experiencing • Exposure Therapy • Inner-Child Healing

Fee: $170/hr. Available Online. Accepting New Clients. Supporting Ages: Teens, Adults. Specialti... Read More

Fee: $160/hr. Available In Person/Online. Ages: Children (8+), Teens, Adults . Accepting New Clients Languages: English, Bengali, Hindi

Services are covered by insurance under the supervision of a Registered Psychotherapist.

Specialties: Fear & Phobia Treatment • Trauma • First-Responder Support • Family Therapy • Anxiety • Panic Attacks • Depression • Social Anxiety • Anger & Emotional Regulation.

Additional Areas of Support: Relationship Issues • Adolescent Support • Mood & Bipolar Disorders • Grief & Bereavement • Addiction & Substance Use • Parenting Support • Family Conflict • Confidence Building • Cancer Support • Behavioral Challenges • Self-Esteem • Chronic Stress • Life Transitions • Mind-Body Wellness • Support for Youth (8+) • Relationship Counselling.

I bring over 16 years of experience supporting adults and adolescents through emotional, relational, and behavioral concerns. My therapeutic approach is compassionate, client-centered, and grounded in evidence-based practices. I help clients understand their emotions, break unhelpful patterns, and build tools that foster resilience, clarity, and long-term growth. Whether you’re navigating stress, trauma, anxiety, relationship challenges, or major life transitions, I offer a safe and supportive space to help you move toward meaningful healing and change.

My Approaches: CBT • DBT • IFS • Mindfulness-Based Therapy • Emotion-Focused Therapy • PSTEC • Strength-Based Therapy • Trauma-Informed Approaches.

Fee: $160/hr. Available In Person/Online. Ages: Children (8+), Teens, Adults . Accepting New Cli... Read More

Fee: $180/hr. Not Accepting New Clients. Supporting Ages: Teens, Adults. Languages: English, Russian

Specialties: Childhood Trauma • Spiritually-Integrated Therapy • Anxiety • Trauma • Depression • Parenting Support • Low Self-Esteem • Emotional Regulation • Confidence Building • Stress & Burnout.

Areas of Support: Panic Attacks • Grief & Loss • Life Transitions • Anxiety & Mood Disorders • Social Anxiety • Anger Management • Perfectionism & Procrastination • Phobias & Fears • Body Image & Self-Esteem • Adolescent Support • Chronic Stress • Chronic Pain • OCD • ADHD • PTSD • BPD • Relationship Challenges • Bipolar Disorder • Eating Disorders • Identity & Life-Purpose Exploration • Men’s & Women’s Issues • First Responder Support • Bereavement • Spiritually-Informed Explorations • Past Life Regression (client-requested, experiential) • Life Transitions Counselling.

I offer a warm, grounded, and non-judgmental space where you can feel safe, understood, and supported throughout your healing journey. With over 15 years of experience as a psychotherapist and hypnotherapist, my approach blends evidence-based practices with depth-oriented and spiritual frameworks for those who wish to explore healing on multiple levels. I help individuals navigate anxiety, trauma, depression, relationship challenges, grief, and emotional overwhelm while reconnecting with clarity, resilience, and inner balance. Whether in-person or online, my goal is to support you in regaining stability, releasing what no longer serves you, and moving toward a more meaningful and aligned life.

My Approaches: Cognitive Behavioral Therapy (CBT) • Transpersonal Psychotherapy • Compassion-Focused Therapy (CFT) • Somatic Experiencing • Hypnotherapy • Timeline Healing • Inner-Child Healing • Percussive Suggestion Technique (PSTEC) • Acceptance and Commitment Therapy (ACT)

Fee: $180/hr. Not Accepting New Clients. Supporting Ages: Teens, Adults. Languages: English, Rus... Read More