Registered Social Worker, MSW, RSW Fee: $160/hr. Accepting New Clients. Available In Person and Online. Languages: English, Russian. Sliding scale options are available.

As a dedicated Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (Master of Social Work), I have extensive experience helping clients overcome anxiety, depression, and life’s challenges. My compassionate, non-judgmental approach supports individuals, couples, families, and groups in achieving their goals and improving their well-being. With a deep understanding of chronic illness, life transitions, child abuse, neglect, and family violence—gained through years in Child Protection—I guide clients toward healing and growth. Grounded in an Anti-Oppressive framework, I view this work as my soul’s purpose, striving to provide genuine care and expert guidance. Let’s work together to create a more peaceful, fulfilling life.

My approach combines a variety of effective therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy, Dialectical Behavior Therapy (DBT), and Percussive Suggestion Technique (PSTEC). I specialize in treating anxiety in children (ages 8 and up), stress, depression, social anxiety, phobias, and relationship challenges. I also provide support for family dynamics, confidence building, grief and loss, life transitions, and cancer counseling, helping clients navigate personal growth and healing.

Registered Social Worker, MSW, RSW Fee: $160/hr. Accepting New Clients. Available In Person and... Read More

Registered Social Worker, MSW, RSW Fee: $160/hr

Accepting New Clients, Available Online only.

Growing up on a farm in a small rural community, I have always had a passion for being in community and supporting the wellbeing of others. I have spent most of my life volunteering in community, working with youth and families, and supporting individuals as they have navigated stresses within life. In my efforts to decolonize my mind and the work that I do; I try to work from a trauma informed lens and use strength-based approaches when working with others. I believe in supporting folks’ whole wellness and am grounded in a mind-body connection to care. I am continually working to challenge the way I think and grow in my knowledge of care and wellness

My approaches: Strength-based approaches, Trauma Informed approaches, Solution Focused Brief Therapy approaches (SFBT) and Narrative Therapy approaches

Stress Management, Social Anxiety, Depression Counseling, Grief, Loss, and Bereavement Support, Life Transition/ Career Counceling.

Registered Social Worker, MSW, RSW Fee: $160/hr Accepting New Clients, Available Online only. G... Read More

Registered Psychotherapist, RP, MACP Fee: $180/hr. Accepting New Clients. Available Online Only.

From a young age, I’ve understood that life is full of twists and turns, which fueled my passion to support others through their journeys. My personal experiences and deep commitment to empathy have shaped my approach as a compassionate guide. I have a special passion for relationship and family counseling, and I strive to create a safe, collaborative space where you can grow and thrive. I am dedicated to providing a non-judgmental, open, and supportive environment where you can be your authentic self. My integrative psychotherapy approach combines mindfulness-based theories and Cognitive Behavioral Therapy (CBT) to foster healing and personal growth.

My approach integrates CBT, Transpersonal Psychotherapy, Timeline Healing, Inner Child Healing, Psychodynamic Therapy, Mindfulness-Based Therapy, and PSTEC. I specialize in trauma, depression, anger management, PTSD, BPD, abuse recovery, social anxiety, perfectionism, and procrastination. I also offer support for relationship counseling, phobias, body image, confidence, life transitions, grief, bipolar disorders, miscarriage challenges, and cancer counseling.

Registered Psychotherapist, RP, MACP Fee: $180/hr. Accepting New Clients. Available Online Only.... Read More

Registered Social Service Worker, RSSW Fee: $120-$140/hr. Available Online Only. Accepting New Clients.

Services are covered by insurance under the supervision of a Registered Psychotherapist.

I am a dedicated and compassionate RSSW committed to helping individuals overcome mental health and addiction challenges. I am here to provide guidance through life’s struggles and distractions, helping to reignite that hidden spark by uncovering meaning and joy. With expertise in Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Gestalt, Acceptance and Commitment Therapy (ACT), and Trauma Narratives, combined with a client-centered and strength-based approach, I tailor therapy to each individual’s unique needs and personal goals. Together, we navigate the healing journey, promoting self-discovery, resilience, and lasting transformation. Drawing from my own personal journey through mental health and addiction, I possess a profound understanding of the challenges individuals face when battling these struggles. My firsthand experience fuels my unwavering passion to facilitate genuine and positive transformations in people’s lives. I am here to provide a supportive and non-judgmental space where we can work together towards well-being and recovery. Let’s embark on this transformative journey together. Therapy can seem daunting, no matter your goals. I am here to support you, understand you, see you (the real you), hear you, and help you. You are not alone.

Registered Social Service Worker, RSSW Fee: $120-$140/hr. Available Online Only. Accepting New ... Read More

Registered Social Service Worker, RSSW. Fee: $120-$140/hr. Accepting New Clients. Languages: English, Bengali, Hindi. Available In Person and Online.

With over 16 years of experience, I help adults and adolescents navigate emotional, relational, and behavioral challenges. Utilizing evidence-based practices like cognitive-behavioral therapy and mindfulness techniques, I provide personalized care. As a member of OASSW and OCSWSSW, I uphold the highest professional standards, offering compassionate, client-centered support for lasting change.

My approach includes Cognitive Behavioral Therapy (CBT), Mindfulness-based and emotional-focused therapy, Dialectical Behavior Therapy (DBT), and EMDR. I offer services such as stress management, panic attack intervention, anxiety treatment, adolescent therapy, trauma and depression counseling, social anxiety support, anger management, relationship counseling, phobia and fear treatment, confidence building, family and parenting counseling, addiction counseling, mood and bipolar disorder therapy, grief, loss, and bereavement support, substance dependency treatment, cancer counseling, and support for first responders.

Registered Social Service Worker, RSSW. Fee: $120-$140/hr. Accepting New Clients. Languages: Engl... Read More

Registered Social Service Worker, RSSW Fee: $120-$140/hr. Services are covered by insurance under the supervision of a Registered Psychotherapist.

Accepting New Clients. Languages: English, Urdu, Hindi. Available online and In person.

As an experienced therapist, I bring a compassionate and informed approach to supporting your growth. Specializing in addictions and trauma, I provide tailored care and effective strategies to help you overcome challenges and create meaningful change. Using proven techniques like CBT, DBT, and ACT, I empower you to unlock your potential and take charge of your healing journey.

Taking this step is a powerful act of self-care, and I’m here to walk alongside you every step of the way. My collaborative, client-centered approach draws from diverse therapeutic modalities, combining clinical expertise, lived experience, and genuine compassion to guide you toward healing and growth.

My approach: Narrative Therapy Cognitive Behavioral Therapy (CBT) Transpersonal Psychotherapy Timeline Healing Inner Child Healing Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) Psychodynamic Therapy Mindfulness-Based Therapy Emotionally Focused Therapy Indigenous Wholistic Therapeutic lens.

I offer compassionate support for trauma, anxiety, depression, mood and bipolar disorders, OCD, ADHD, PTSD, and BPD. My expertise includes addiction recovery, abuse healing, stress and anger management, and overcoming perfectionism and procrastination. I also provide guidance for grief, life transitions, identity struggles, self-esteem, and body image concerns, as well as family, relationship, and LGBTQ+ counseling. Additionally, I support first responders and those facing phobias, fears, or financial stress.

Registered Social Service Worker, RSSW Fee: $120-$140/hr. Services are covered by insurance under... Read More

Valeria Smith Registered Psychotherapist RP, PSTEC, CH, NLP Fee: $180/hr. Not Accepting New Clients. Languages: English, Russian

As a registered psychotherapist and hypnotherapist with over 15 years of experience, I provide confidential, compassionate therapy. Using evidence-based practices, I tailor sessions to address anxiety, trauma, depression, grief, parenting, and relationship challenges. I also offer spiritually-integrated therapy for those who wish to bring their whole self (including their faith and spirituality) into their therapy journey.

My approach blends Cognitive Behavioral Therapy (CBT), Transpersonal Psychotherapy, Inner Child Healing, Hypnotherapy, Time Line Healing, Mindfulness-Based Therapy, Psychodynamic Therapy, and Percussive Suggestion Technique (PSTEC) to tailor the best treatment for you.

Valeria Smith Registered Psychotherapist RP, PSTEC, CH, NLP Fee: $180/hr. Not Accepting New Clien... Read More