Jane MBA, B.Sc, M.C. is a registered psychologist with a Master of Counselling Degree. Jane has always been fascinated by all aspects of human nature. She has experience working with individuals who are experiencing anxiety, depression, low confidence & low self esteem, under assertiveness, trauma, and grief. She also has supported individuals and couples with such relationship issues as dating, breakups, affairs, sexuality, conflict, loneliness, and dissatisfaction.

Jane is comfortable with and understands emotional pain. She is aware that life can offer many stumbling blocks along the way that lead people to feel “stuck”, inadequate, or even hopeless. Sometimes it is a current issue or it may be coming to terms with events from the past. Jane has a warm, non-judgemental approach and works to help her clients understand the source of their discomfort and pain and find ways to change and heal.

Jane has been a life-long explorer of all religions and welcomes clients whose faith plays a significant role in their lives. Jane has worked closely with clients from the LGBTQ+ community with relationship and identity issues.

My approach:

Cognitive Behavioral Therapy (CBT) Attachment Theory Existential Therapy Eye Movement Desensitization and Reprocessing Therapy (EMDR) Acceptance and Commitment Therapy (ACT)

Jane MBA, B.Sc, M.C. is a registered psychologist with a Master of Counselling Degree. Jane has a... Read More

Registered Social Worker, MSW, RSW Fee: $180/hr. Accepting New Clients. Available In Person and Online. Languages: English, Russian. Sliding scale options are available.

As a dedicated Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (Master of Social Work), I have extensive experience helping clients overcome anxiety, depression, and life’s challenges. My compassionate, non-judgmental approach supports individuals, couples, families, and groups in achieving their goals and improving their well-being. With a deep understanding of chronic illness, life transitions, child abuse, neglect, and family violence—gained through years in Child Protection—I guide clients toward healing and growth. Grounded in an Anti-Oppressive framework, I view this work as my soul’s purpose, striving to provide genuine care and expert guidance. Let’s work together to create a more peaceful, fulfilling life.

My approach combines a variety of effective therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy, Dialectical Behavior Therapy (DBT), and Percussive Suggestion Technique (PSTEC). I specialize in treating anxiety in children (ages 8 and up), stress, depression, social anxiety, phobias, and relationship challenges. I also provide support for family dynamics, confidence building, grief and loss, life transitions, and cancer counseling, helping clients navigate personal growth and healing.

Registered Social Worker, MSW, RSW Fee: $180/hr. Accepting New Clients. Available In Person and... Read More

Registered Social Worker, MSW, RSW Fee: $160/hr

Accepting New Clients, Available Online only.

Growing up on a farm in a small rural community, I have always had a passion for being in community and supporting the wellbeing of others. I have spent most of my life volunteering in community, working with youth and families, and supporting individuals as they have navigated stresses within life. In my efforts to decolonize my mind and the work that I do; I try to work from a trauma informed lens and use strength-based approaches when working with others. I believe in supporting folks’ whole wellness and am grounded in a mind-body connection to care. I am continually working to challenge the way I think and grow in my knowledge of care and wellness

My approaches: Strength-based approaches, Trauma Informed approaches, Solution Focused Brief Therapy approaches (SFBT) and Narrative Therapy approaches CBT

Stress Management, Social Anxiety, Depression Counseling, Grief, Loss, and Bereavement Support, Life Transition/ Career Counceling.

Registered Social Worker, MSW, RSW Fee: $160/hr Accepting New Clients, Available Online only. G... Read More

Registered Psychotherapist, RP, MACP Fee: $180/hr. Accepting New Clients. Available Online Only.

From an early age, I’ve come to recognize that life is a journey of constant change and growth, which sparked my deep desire to help others navigate their own paths. Drawing from my own life experiences and spiritual insights, I approach therapy with compassion, empathy, and a commitment to supporting you in finding balance and clarity. I strive to create a safe, collaborative space where you can explore your authentic self and thrive. My therapeutic approach is integrative, blending mindfulness-based techniques with evidence-based approaches. My goal is to help you build resilience, insight, and peace as you move forward on your personal journey.

I have a strong passion for relationship and family counseling, striving to create a safe, collaborative space where you can grow and thrive. My goal is to provide a non-judgmental, open, and supportive environment where you feel free to be your authentic self.

My approach integrates CBT, Transpersonal Psychotherapy, Timeline Healing, Inner Child Healing, Psychodynamic Therapy, Mindfulness-Based Therapy, and PSTEC. I specialize in trauma, depression, anger management, PTSD, BPD, abuse recovery, social anxiety, perfectionism, and procrastination. I also offer support for relationship counseling, phobias, body image, confidence, life transitions, grief, bipolar disorders, miscarriage challenges, and cancer counseling.

Registered Psychotherapist, RP, MACP Fee: $180/hr. Accepting New Clients. Available Online Only.... Read More

Registered Social Service Worker, RSSW Fee: $120-$140/hr. Available Online Only. Accepting New Clients.

Services are covered by insurance under the supervision of a Registered Psychotherapist.

I am a dedicated and compassionate RSSW committed to helping individuals overcome mental health and addiction challenges. I am here to provide guidance through life’s struggles and distractions, helping to reignite that hidden spark by uncovering meaning and joy. With expertise in Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Gestalt, Acceptance and Commitment Therapy (ACT), and Trauma Narratives, combined with a client-centered and strength-based approach, I tailor therapy to each individual’s unique needs and personal goals. Together, we navigate the healing journey, promoting self-discovery, resilience, and lasting transformation. Drawing from my own personal journey through mental health and addiction, I possess a profound understanding of the challenges individuals face when battling these struggles. My firsthand experience fuels my unwavering passion to facilitate genuine and positive transformations in people’s lives. I am here to provide a supportive and non-judgmental space where we can work together towards well-being and recovery. Let’s embark on this transformative journey together. Therapy can seem daunting, no matter your goals. I am here to support you, understand you, see you (the real you), hear you, and help you. You are not alone.

Registered Social Service Worker, RSSW Fee: $120-$140/hr. Available Online Only. Accepting New ... Read More

Registered Social Service Worker, RSSW. Fee: $120-$140/hr. Accepting New Clients. Languages: English, Bengali, Hindi. Available In Person and Online.

With over 16 years of experience, I help adults and adolescents navigate emotional, relational, and behavioral challenges. Utilizing evidence-based practices like cognitive-behavioral therapy and mindfulness techniques, I provide personalized care. As a member of OASSW and OCSWSSW, I uphold the highest professional standards, offering compassionate, client-centered support for lasting change.

My approach includes Cognitive Behavioral Therapy (CBT), Mindfulness-based and emotional-focused therapy, Dialectical Behavior Therapy (DBT), and EMDR. I offer services such as stress management, panic attack intervention, anxiety treatment, adolescent therapy, trauma and depression counseling, social anxiety support, anger management, relationship counseling, phobia and fear treatment, confidence building, family and parenting counseling, addiction counseling, mood and bipolar disorder therapy, grief, loss, and bereavement support, substance dependency treatment, cancer counseling, and support for first responders.

Registered Social Service Worker, RSSW. Fee: $120-$140/hr. Accepting New Clients. Languages: Engl... Read More

Valeria Smith Registered Psychotherapist RP, PSTEC, CH, NLP Fee: $180/hr. Not Accepting New Clients. Languages: English, Russian

As a registered psychotherapist and hypnotherapist with over 15 years of experience, I provide confidential, compassionate therapy. Using evidence-based practices, I tailor sessions to address anxiety, trauma, depression, grief, parenting, and relationship challenges. I also offer spiritually-integrated therapy for those who wish to bring their whole self (including their faith and spirituality) into their therapy journey.

My approach blends Cognitive Behavioral Therapy (CBT), Transpersonal Psychotherapy, Inner Child Healing, Hypnotherapy, Time Line Healing, Mindfulness-Based Therapy, Psychodynamic Therapy, and Percussive Suggestion Technique (PSTEC) to tailor the best treatment for you.

Valeria Smith Registered Psychotherapist RP, PSTEC, CH, NLP Fee: $180/hr. Not Accepting New Clien... Read More