I’m dedicated to helping you or your loved ones overcome mental health and addiction challenges with a compassionate, personalized approach tailored to your unique needs. Having witnessed the struggles of those close to me, I bring a deep understanding and passion for guiding others toward meaningful change. I create a safe, supportive environment where healing and transformation can thrive. You don’t have to face this journey alone—I’m here to support you every step of the way, celebrating progress and building resilience together.

I’m dedicated to helping you or your loved ones overcome mental health and addiction challenges w... Read More

We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges. I am registered with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). My education background consists of social work and a community worker diploma. My training includes several certificate in mental health counselling. I am registered Social Worker with the Ontario College of Social Workers and Social Services Workers (OCSWSSW) with more than 25 years of experience in this field. I specialize in Addiction, Mental Health, Trauma, Immigration/Refugee and Family therapies.

We all know life stresses may lead us to different challenges such as relationship distress, addi... Read More

To book an in-person session, please contact me at 416-618-0770

Welcome, my name is Ruslana Khaitova.

With many years of experience as a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (Master of Social Work) helping clients overcome a wide range of anxiety disorders and depression, I’m prepared to teach you effective ways of improving the thoughts and behaviours that are stopping you from living the life you’d like to live.

I promote health and well being while providing counselling to individuals, couples, groups and families. I have guided many in setting goals for moving forward while living with chronic illness or facing difficult life transitions. I also possess deep knowledge of issues related to child abuse and neglect, as well as family violence, having worked in Child Protection field for many years.

I feel that this is my soul’s purpose to provide support, guidance, genuine, compassionate care, and non judgmental approach with every individual that I work with. I take deep pride in my work as a Social Worker and strive to always improve my knowledge. I am always working within an Anti-Oppressive framework. Please feel free to contact me, so we can work together to make life much more peaceful, beautiful and enjoyable.

Sliding scale is available.

To book an in-person session, please contact me at 416-618-0770 Welcome, my name is Ruslana Khai... Read More

I’m Loic, a Registered Psychotherapist (Qualifying) with a BA in psychology from the University of Alberta and an MA in Psychotherapy and Spiritual Care from Martin Luther University. In my practice, I focus on connecting with each client as an individual, taking the time to understand their unique stories and perspectives.

I tailor my approach to meet each client’s specific needs, drawing from various therapeutic modalities like Humanistic Therapy, Psychodynamic, Existential, Solution-Focused, and CBT. I have experience supporting clients through depression, anxiety, trauma, relationship challenges, existential questions, and life transitions. I also work with individuals who have autism or ADHD.

My goal is to encourage clients’ personal growth and change by helping them tap into their strengths, gain insight, and achieve their goals while finding meaning in their lives.

I’m Loic, a Registered Psychotherapist (Qualifying) with a BA in psychology from the University o... Read More

I’ve always known that life is full of twists and turns, and this understanding fueled my desire from a young age to support others in their times of need. My passion, life experiences, and dedication have shaped my approach, allowing me to be a compassionate confidante. I promise to offer the care, empathy, and respect you deserve.My goal is to create a safe and collaborative space where we work together to help you grow into your best self. I’m committed to providing a non-judgmental, open, and supportive environment where you can be your authentic self, comfortably and securely. My approach to psychotherapy is integrative as I am not stationary within one modality; however, I have a particular interest in utilizing mindfulness-based theories and interventions as well as Cognitive Behaviour Therapy (CBT).

I’ve always known that life is full of twists and turns, and this understanding fueled my desire ... Read More

Please note that all sessions are available exclusively online.

Greetings!!! I am a dedicated and compassionate RSSW committed to helping individuals overcome mental health and addiction challenges. I am here to provide guidance through life’s struggles and distractions, to help find that hidden spark again, by uncovering meaning and joy. With expertise in, Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Gestalt, Acceptance and Commitment Therapy (ACT), and Trauma Narratives; combined with a client centered and strengrh based approach, I tailor therapy to each individuals unique needs and personal goals. Together, we navigate the healing jouney, promoting self discovery, resilience and long lasting transformation. Drawing from my own personal journey through mental health and addiction, I possess a profound understanding of the challenges individuals face when battling such struggles. My firsthand experience fuels my unwavering passion to facilitate genuine and positive transformations in people’s lives. I am here to provide a supportive and non-judgmental space where we can work together towards well-being and recovery. Let’s embark on this transformative journey together. Therapy can seem daunting, no matter your goals. I am here to support you, understand you, see you (the real you), hear you and help you. You are not alone.

Please note that all sessions are available exclusively online. Greetings!!! I am a dedicated an... Read More

To book an in-person session, please contact me at 416-618-0770

As a counsellor with extensive experience spanning more than 16 years, I have specialized in assisting individuals, including adults and adolescents, in addressing a wide array of emotional, relational, and behavioural challenges. A dedicated member of the Ontario Association of Professional Social Service Workers (OASSW) and the Ontario College of Social Service Workers (OCSW/SSW), I integrate current evidence- based research on best practices with cognitive-behavioral therapy and mindfulness-based approaches in my work with clients.

To book an in-person session, please contact me at 416-618-0770 As a counsellor with extensive e... Read More

To book an in-person session, please contact me at 416-618-0770

I want to help you help yourself. I believe that once we access our true mental and emotional potential, our actions and desired realities come to light. If we are, then we will do, and then it will be. My name is Nas (Nasir) Shams and I am an RSSW and member of OCSWSSW. I have 3 years of experience with psychotherapy as well as addiction and mental health counselling. I have over 15 years of lived experience with mental health, addiction and wellness. I have professional experience utilizing CBT, DBT, ACT, and Indigenous Holistic Treatment.

After gaining professional experience in both an Indigenous Holistic Land Based Treatment program and a Western science-based Clinical facility, I strongly resonate with two pillars of wellness: Narrative and Connection. Through our view of our present self, we can reimagine our past and future and even reshape them. Through connection, we can find purpose and a sense of belonging. My core attributes are curiosity and open-mindedness. I believe that you have your answers and I am flexible in attempting to become the most compatible outlet for you to access them.

I hope you are proud of yourself for identifying the changes you are about to make and how you will make them. This is the biggest step and you have already made it. I know you will keep going. Congratulations.

To book an in-person session, please contact me at 416-618-0770 I want to help you help yourself... Read More

I am an extensively trained and highly qualified registered psychotherapist and hypnotherapist. For over a decade, I have worked one-on-one with youths, couples and families here in my safe, comfortable therapy studio and provided confidential, compassionate psychotherapy and hypnotherapy sessions that are tailored specifically for you, and your exact needs. My evidence based curriculum of psychotherapy and hypnotherapy practices is created to address a multitude of anxiety and transitional based life challenges that often leave people feeling stuck, emotionally unavailable, stressed, depressed and even spinning, as if life was out of control. This often happens when people are struggling with anxiety, depression, grief, parenting, or work and personal relationships. I work with you and address these feelings and create a program that I design specifically for you, and your needs. Your journey to processing your currently raw state of mind and emotions begins here, in my studio, or we can schedule remote sessions, where we can work together while you are in your safe space at home. Together, we will work together, and take you on your journey to a better life.

I am an extensively trained and highly qualified registered psychotherapist and hypnotherapist. F... Read More

My therapy approach is rooted in Emotionally Focused Therapy (EFT) and incorporates other therapeutic models. I often work with individuals looking to improve their relationships and overall well-being, particularly those recovering from challenging experiences with caregivers or significant others. I believe in treating all clients with compassion and without judgment, helping them make sense of their experiences, heal from the past, build self-compassion, and strengthen relationships. If you feel “stuck” in relationship patterns, want more calm in your life, or seek greater understanding, we might be a great match. I offer a free phone consultation to discuss your concerns, with sliding scale options available. I look forward to supporting you on your therapeutic journey.

My therapy approach is rooted in Emotionally Focused Therapy (EFT) and incorporates other therape... Read More